Creatin
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Creatines are among the most popular dietary supplements for athletes and fitness enthusiasts. This natural substance is found in muscles and plays a crucial role in energy production during short-term and intense physical activities. Creatine is particularly favoured for its ability to enhance muscle strength, performance, and support faster muscle growth.
The primary reason people turn to creatine is its capacity to improve physical performance. Studies show that creatine can increase performance in high-intensity exercises, such as weightlifting or sprints. Additionally, creatine helps increase muscle mass by promoting protein synthesis and increasing the volume of muscle cells.
Another advantage of creatine is its support for recovery. It helps reduce muscle fatigue and improves recovery after strenuous workouts, allowing for more frequent and intense training sessions. Creatine is also known for its ability to enhance cognitive functions and support brain health.
When choosing creatine, it's important to select a quality product. Creatine monohydrate is most commonly recommended, as it is the most researched and considered the most effective. When taking creatine, it's crucial to follow the recommended dosage and ensure adequate water intake.
Thanks to its numerous benefits, creatine is an ideal supplement for those looking to improve their physical performance, support muscle growth, and speed up recovery. Creatines are safe and effective when used correctly and are suitable for a wide range of athletes.
Creatine (Creapure®) 500 g
Creatine (Creapure®) 250 g
Creatine (Creapure®) 90 capsules
Creatine HCL 240 capsules
100% Creatine Monohydrate 300 g
Creatine 300 g
100% Creatine Monohydrate 300 g
100% Creatine Monohydrate 500 g
Creatine pH-X 90 capsules
Creatine pH-X 210 capsules
Creatine 216 g
CreaTOR 120 capsules
Creatine Monohydrate 500 g
Kre-Alkalyn 120 capsules
Kre-Alkalyn 220 capsules
Crea-Bomb 660 g
Creatine Compressed Caps 120 capsules
Creatine Monohydrate 300 g
Creatine Monohydrate 500 g
Creatine HPLC Tested 500 g
Cell Tech 1130 g
Cell Tech 2270 g
Crea ZERO 320 g
Micronized Creatine 330 g
Creaport 600 g
Kre-Alkalyn® 120 capsules
Creatine Monohydrate 250 g
Animal 100% Pure Creatine Monohydrate 500 g
Creakong 300 g
Creatine Monohydrate 220 capsules
Platinum 100% Creatine Monohydrate 200 g
Mega Creatine Monohydrate 1320 120 capsules
Proven Creatine 300 g
TruCreatine 120 capsules
Essentials Creatine 300 g
MyoFactor 285 g