MyProtein
L-Glutamine 500 g

Glutamine is a vital amino acid that is required by every muscle in the body, and is one of the most important building blocks in forming the proteins that maintain cellular health and tissue repair. Glutamine is found in varying amounts in most meat and fish as well as, to a small extent, in vegetables and pulses.

Benefits

• Semi essential amino acid
• 100% L Glutamine powder
• Easy-to-mix in water or with other supplements

Glutamine is a semi essential amino acid that the body is able to produce in small amounts; however the majority of it must come from the diet and this is where L glutamine amino acids can be beneficial in your supplementation regime.

Glutamine is for anyone engaged in a long term physical training plan, whereby getting the right dietary balance of amino acids is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. L-Glutamine is also suitable for vegans and vegetarians.

As a dietary supplement we recommend consuming 5 grams, 1 to 3 times daily. L glutamine can be consumed throughout the day, however is most beneficial first thing in the morning, pre and post workout and before bed. L glutamine can be mixed with plain water or can be combine with your favourite juices and pre-workouts.

Directions of use

Mix 5 g of the powder with the preferred amount of water and use 1 - 3 times daily.