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Vitamins & Minerals

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In the vast realm of nutrition, vitamins and minerals stand as pivotal players, ensuring our body's machinery runs smoothly. These essential nutrients, though required in small amounts, hold colossal importance for our overall health and well-being. Let's dive deep into the vibrant world of vitamins and minerals.

What are Vitamins & Minerals?

Vitamins and minerals are micronutrients vital for the proper functioning of our bodies. While vitamins are organic compounds that can be broken down by heat, air, or acid, minerals are inorganic and hold on to their chemical structure.

Key Functions & Benefits:

  1. Cellular Operations: They play a role in producing energy, healing wounds, and fortifying bones.
  2. Immunity Boosters: Vitamins like C and E support our immune defenses.
  3. Vision & Growth: Vitamins like A are pivotal for vision and skin health.
  4. Bone Health: Minerals like calcium and phosphorus ensure strong bones and teeth.
  5. Oxygen Transport: Iron, a crucial mineral, plays a role in transporting oxygen in our blood.

Sources of Vitamins & Minerals:

  • Vitamins: Fruits, vegetables, dairy products, and certain meats.
  • Minerals: Dairy, grains, meat, nuts, and certain fruits and vegetables.

The Importance of a Balanced Intake:

  1. Deficiency Diseases: Lack of specific vitamins or minerals can lead to health issues, like scurvy (Vitamin C deficiency) or osteoporosis (lack of calcium).
  2. Toxicity: On the flip side, excessive intake, especially from supplements, can be harmful.

Supplements vs. Natural Intake: While it's always best to get your nutrients from natural food sources, supplements can be beneficial for certain people, like pregnant women, the elderly, or those with specific deficiencies. However, always consult a healthcare professional before starting any supplement regimen.

Vitamins and minerals, the unsung heroes of our dietary intake, are essential cornerstones of our health. Whether you're looking to boost your immunity, strengthen your bones, or ensure overall well-being, understanding the significance of these micronutrients and integrating them appropriately into your diet can be transformative.

Availability
Price
Nutrend Magneslife 10 x 25 ml
-29%
Nutrend
Magneslife 10 x 25 ml
Quickly absorbable liquid form of magnesium.
Nutrend Magneslife Instant Drink Powder 300 g
-10%
Nutrend
Magneslife Instant Drink Powder 300 g
A refreshing drink with a high content of magnesium and vitamins B, C and E.
Nutrend Vitamins D3 + K2 90 capsules
-10%
Nutrend
Vitamins D3 + K2 90 capsules
Vitamins D3 and K2 enriched with black pepper extract.
Nutrend Vitamin C 100 tablets
-13%
Nutrend
Vitamin C 100 tablets
Vitamin C with gradual release enriched with rose hip extract.
Nutrend ZMA 120 capsules
-10%
Nutrend
ZMA 120 capsules
Unique blend of zinc, magnesium and vitamin B6.
Nutrend Salt Caps 120 capsules
-11%
Nutrend
Salt Caps 120 capsules
Unique blend of electrolytes and vitamins in capsule form.
Nutrend Multivitamin Compressed Caps 60 capsules
-11%
Nutrend
Multivitamin Compressed Caps 60 capsules
Multivitamin capsule with excellent absorbency.
Nutrend Mineral Zinc 100% Chelate 100 capsules
-10%
Nutrend
Mineral Zinc 100% Chelate 100 capsules
Chelated form of zinc in plant capsules.
Nutrend Multicomplex Compressed Caps 60 capsules
-11%
Nutrend
Multicomplex Compressed Caps 60 capsules
A balanced mix of vitamins, minerals and active extracts in capsules.
Nutrend Multimineral Compressed Caps 60 capsules
-11%
Nutrend
Multimineral Compressed Caps 60 capsules
Capsuled minerals in chelated form.
Nutrend Curcumin + Vitamín D 60 capsules
-10%
Nutrend
Curcumin + Vitamín D 60 capsules
Most bioavailable form of curcumin enriched with vitamin D and Bioperine.
Nutrend Magneslife Active Drink 10 x 15 g
-10%
Nutrend
Magneslife Active Drink 10 x 15 g
Professional sports drink in disposable packs designed to replenish minerals and energy.
Nutrend Magneslife Strong BOX 20 x 60 ml
-10%
Nutrend
Magneslife Strong BOX 20 x 60 ml
Liquid magnesium in practical ampoules.
Nutrend Ashwagandha 60 capsules
-9%
Nutrend
Ashwagandha 60 capsules
Nutritional supplement containing Ashwagandha extract KSM-66.
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