Kompava
B-complex Extra 120 capsules

B-complex Extra is a unique complex of B vitamins enriched with vitamins C and E. B vitamins help increase the function of the entire nervous system, transmit nerve impulses when feeling stressed or depressed, and help nerve cells communicate with each other and function properly. The lack of B vitamins mainly affects vegetarians and vegans, as B vitamins are found in greater amounts in foods of animal origin such as salmon, chicken and beef, liver, milk, eggs. Added vitamins C and E fight oxidative stress.

Benefits

• extra dose of vitamins B6 and B12
• enriched with vitamins C and E
• suitable for vegans and vegetarians

B-complex Extra contains:

• Vitamin B1 (thiamine) - is essential for supplying the cell with energy. It plays an important role in the body by helping to convert the nutrients in the diet into energy.
• Vitamin B2 (riboflavin) - acts as an antioxidant in the body, thus protecting cells from the effects of unwanted toxins. Vitamin B2 contributes to the maintenance of healthy mucous membranes, skin and good eyesight.
• Vitamin B3 (niacin) - is one of the few vitamins that the body can produce under certain conditions (if there is a sufficient amount of the amino acid tryptophan in the body). However, a sufficient amount of vitamins B1, B2 and B6 is also required for its production. The main function of niacin is to participate in the digestion of ingested carbohydrates, lipids and proteins and the subsequent production of energy.
• Vitamin B5 (pantothenic acid) - contributes to reducing exhaustion and fatigue and healthy mental performance.
• Vitamin B6 - contributes to normal mental and nervous activity, to reduce stress, fatigue and exhaustion.
• Vitamin B7 (biotin) - is used in the body to digest lipids, proteins and carbohydrates and is important for energy production. Helps maintain healthy hair, mucous membranes and skin.
• Vitamin B9 (folate, folic acid) - contributes to the proper functioning of the psyche and helps reduce fatigue and exhaustion. Vitamin B9 also has a positive effect on the function of the immune system.
• Vitamin B12 (cobalamin) - affects a wide range of functions in the body. It is important for the proper functioning of the nervous system, psyche, red blood cell production and is also needed to convert nutrients from food into usable energy.
• Vitamin C - helps maintain the proper functioning of the immune system during and after intense physical activity and acts as an antioxidant in the fight against free radicals.
• Vitamin E - helps protect cells from oxidative stress.

Directions of use

Take 1 to 2 capsules daily. Drink plenty of water.