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Amix

Vitamins & Minerals

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In the vast realm of nutrition, vitamins and minerals stand as pivotal players, ensuring our body's machinery runs smoothly. These essential nutrients, though required in small amounts, hold colossal importance for our overall health and well-being. Let's dive deep into the vibrant world of vitamins and minerals.

What are Vitamins & Minerals?

Vitamins and minerals are micronutrients vital for the proper functioning of our bodies. While vitamins are organic compounds that can be broken down by heat, air, or acid, minerals are inorganic and hold on to their chemical structure.

Key Functions & Benefits:

  1. Cellular Operations: They play a role in producing energy, healing wounds, and fortifying bones.
  2. Immunity Boosters: Vitamins like C and E support our immune defenses.
  3. Vision & Growth: Vitamins like A are pivotal for vision and skin health.
  4. Bone Health: Minerals like calcium and phosphorus ensure strong bones and teeth.
  5. Oxygen Transport: Iron, a crucial mineral, plays a role in transporting oxygen in our blood.

Sources of Vitamins & Minerals:

  • Vitamins: Fruits, vegetables, dairy products, and certain meats.
  • Minerals: Dairy, grains, meat, nuts, and certain fruits and vegetables.

The Importance of a Balanced Intake:

  1. Deficiency Diseases: Lack of specific vitamins or minerals can lead to health issues, like scurvy (Vitamin C deficiency) or osteoporosis (lack of calcium).
  2. Toxicity: On the flip side, excessive intake, especially from supplements, can be harmful.

Supplements vs. Natural Intake: While it's always best to get your nutrients from natural food sources, supplements can be beneficial for certain people, like pregnant women, the elderly, or those with specific deficiencies. However, always consult a healthcare professional before starting any supplement regimen.

Vitamins and minerals, the unsung heroes of our dietary intake, are essential cornerstones of our health. Whether you're looking to boost your immunity, strengthen your bones, or ensure overall well-being, understanding the significance of these micronutrients and integrating them appropriately into your diet can be transformative.

Availability
Price
Amix Vit + Mineral Super Pack 30 packets
-17%
Amix
Vit + Mineral Super Pack 30 packets
Complex vitamin and mineral supplement for athletes.
Amix GreenDay ProVegan Ashwagandha KMS-66 Pure 60 capsules
-10%
Amix
GreenDay ProVegan Ashwagandha KMS-66 Pure 60 cap...
Food supplement with content of patented extract Ashwagandha KMS-66.
Amix Berberine HCl 60 capsules
-17%
Amix
Berberine HCl 60 capsules
Food supplement containing extracts from berberine, green tea and dandelion.
Amix B-Complex + Vitamin C 90 capsules
-11%
Amix
B-Complex + Vitamin C 90 capsules
B vitamins enriched with vitamins C, E, and zinc.
Amix Opti-Pack Complete & Full 30 packets
-14%
Amix
Opti-Pack Complete & Full 30 packets
Multivitamin-mineral complex enriched with amino acids, sterols and bovine gland complex.
Amix Multi Mega Sport Stack 120 tablets
-10%
Amix
Multi Mega Sport Stack 120 tablets
Innovative combination of selected vitamins and minerals.
Amix Peruvian Maca 120 capsules
-10%
Amix
Peruvian Maca 120 capsules
Nutritional supplement containing extract from the Maca plant.
Amix Vitamin C 1000 100 capsules
-10%
Amix
Vitamin C 1000 100 capsules
Vitamin C enriched with rosehip extract.
Amix ZMA® 90 capsules
-16%
Amix
ZMA® 90 capsules
A unique patent-pending mineral support formula.
Amix Calcium + Mg + Zn 100 tablets
-12%
Amix
Calcium + Mg + Zn 100 tablets
A special complex of basic minerals calcium, magnesium and zinc.
Amix Tribu 90% ZMA 90 tablets
-18%
Amix
Tribu 90% ZMA 90 tablets
Powerful testosterone stimulant with ZMA.
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