- Creatine monohydrate 3g
PEScience
TruCreatine 120 capsules
Micronized creatine monohydrate in capsule form, ideal for those looking for a simple and convenient way to take in a sufficient amount of creatine daily. Whether you take your daily dose (4 capsules) all at once or spread it out throughout the day, it’s entirely up to you! TruCreatine easily fits into any supplementation stack. Creatine enhances physical performance during short, successive bursts of high-intensity exercise. Positive effects are achieved with a daily dose of 3 g of creatine.
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PEScience TruCreatine - micronized creatine monohydrate
PEScience TruCreatine is a micronized creatine monohydrate in capsule form, ideal for those looking for a simple and convenient way to take in a sufficient amount of creatine daily. Whether you take your daily dose (4 capsules) all at once or spread it out throughout the day, it’s entirely up to you! TruCreatine easily fits into any supplementation stack. Creatine enhances physical performance during short, successive bursts of high-intensity exercise. Positive effects are achieved with a daily dose of 3 g of creatine.
Benefits
- up to 3g of creatine monohydrate per serving
- micronized form
- improves physical performance
How does creatine work?
During physical activity, muscles rely on ATP (adenosine triphosphate), the primary energy source for working muscles. When ATP is depleted, it converts to ADP (adenosine diphosphate), which can no longer be used for energy. Creatine, naturally produced in the body from amino acids, stores high-energy phosphate groups and converts ADP back into ATP, ensuring continuous energy for working muscles.
Directions of use
Take 4 capsules daily.
Ratings and Reviews
Directions of use
Take 4 capsules daily.
Supplement Facts
| 120 capsules | unflavoured | ||
| Serving size: 4 capsules | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (4 capsules) | 100 g | RI%* |
| Micronized creatine monohydrate | 3 g | 0 g | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI is not determined | |||
| Ingredients | |||
| Micronized creatine monohydrate, hydroxypropylmethylcellulose (vegetable capsule), silicon dioxide, magnesium stearate. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Store in a dry and dark place at a temperature of up to 25 °C, out of the reach of small children. Not suitable for children, for pregnant women, for breastfeeding women. The established recommended daily dose must not be exceeded. Nutritional supplements must not be used as a substitute for a varied diet. |
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