- Beta-alanine 1.5g
- Caffeine 175mg
- Creatine monohydrate 3.4g
Optimum Nutrition
Gold Standard Pre-Workout 330 g
Ultimate pre-workout powder containing scientifically proven active ingredients designed for all athletes who want to kick-start their body and mind before a hard workout.
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Optimum Nutrition Gold Standard Pre-Workout - the gold standard in premium pre-workout supplements
Optimum Nutrition's new Gold Standard Pre-Workout® unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.
Benefits
- for energy focus power and performance
- 175 mg caffeine from natural sources per serving
- 3,4 g creatine monohydrate per serving
- now with 250 mg performelon® per serving
This formula raises the bar by providing you with only what you need to achieve your True Strength™ - made with select banned substance free ingredients, including caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym.
Gold Standard Pre-Workout™ is also made with only premium ingredients including CarnoSyn® beta-alanine, which supports your intramuscular buffering system to help you train harder and longer, and high purity creatine monohydrate.
Finally, the Gold Standard of pre-workouts includes L-citrulline malate - a precursor to nitric oxide (N.O.) synthesis - and other ingredients such as acetyl-L-carnitine HCl to round out this powerful formulation.
You take your workouts and performance seriously. Don't settle for a second place product, get the legit pre-workout that’s as GOOD AS GOLD!
Directions of use
Mix 1 serving (11 g = 1 scoop) with 350 ml of cold water and take 20 - 40 minutes before training.
Ratings and Reviews
- 5 out of 5 stars 5 / 5 Blue raspberry
- 5 out of 5 stars 5 / 5 Fruit punch
- 5 out of 5 stars 5 / 5 Pineapple
- 3 out of 5 stars 3 / 5 Green apple
- 5 out of 5 stars 5 / 5 Fruit punch
- 4 out of 5 stars 4 / 5 Fruit punch
Directions of use
Mix 1 serving (11 g = 1 scoop) with 350 ml of cold water and take 20 - 40 minutes before training.
Supplement Facts
| 330 g | blue raspberry | ||
| Serving size: 11 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (11 g) | 100 g | RI% * |
| Energy | 0 g | 0 g | ** |
| Fat | 0 g | 0 g | ** |
| Carbohydrates | 0 g | 0 g | ** |
| Protein | 0 g | 0 g | ** |
| Salt | 0 g | 0 g | ** |
| Vitamin D | 5.1 mcg | 46.36 mcg | 101% |
| Thiamine | 2.1 mg | 19.09 mg | 187 |
| Niacin | 17 mg | 154.55 mg | 107% |
| Vitamin B6 | 2.0 mg | 18.18 mg | 140% |
| Folic acid | 208 mcg | 1890.93 mcg | 104% |
| Vitamin B12 | 9.1 mcg | 82.73 mcg | 363% |
| Pantothenic acid | 10 mg | 90.91 mg | 167% |
| Creatine monohydrate | 3.4 g | 30.91 g | ** |
| of which creatine | 3.0 g | 27.27 g | ** |
| Beta-alanine | 1.5 g | 13.64 g | ** |
| Citrulline | 750 mg | 6818.25 mg | ** |
| Acetyl L-carnitine | 375 mg | 3409.13 mg | ** |
| N-acetyl L-tyrosine | 250 mg | 2272.75 mg | ** |
| PerforMelon® | 250 mg | 2272.75 mg | ** |
| Caffeine | 175 mg | 1590.93 mg | ** |
| Piperine | 5.0 mg | 45.46 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L - (+) - tartaric acid), aroma, anti-caking agents (calcium silicate, silica), L-citrulline, acetyl-L-carnitine hydrochloride, thickeners ( sodium carboxymethylcellulose, xanthan gum, carrageenan), N-acetyl-L-tyrosine, pyridoxine hydrochloride, melon extract PerforMelon® (Citrus lanatus, fruit), natural caffeine, sweeteners (sucralose, acesulfame K), spirulina powder, nicotinamide Calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol. | |||
| Allergen Information | |||
| It does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
|||
| 330 g | fruit punch | ||
| Serving size: 11 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (11 g) | 100 g | RI% * |
| Energy | 0 g | 0 g | ** |
| Fat | 0 g | 0 g | ** |
| Carbohydrates | 0 g | 0 g | ** |
| Protein | 0 g | 0 g | ** |
| Salt | 0 g | 0 g | ** |
| Vitamin D | 5.1 mcg | 46.36 mcg | 101% |
| Thiamine | 2.1 mg | 19.09 mg | 187 |
| Niacin | 17 mg | 154.55 mg | 107% |
| Vitamin B6 | 2.0 mg | 18.18 mg | 140% |
| Folic acid | 208 mcg | 1890.93 mcg | 104% |
| Vitamin B12 | 9.1 mcg | 82.73 mcg | 363% |
| Pantothenic acid | 10 mg | 90.91 mg | 167% |
| Creatine monohydrate | 3.4 g | 30.91 g | ** |
| of which creatine | 3.0 g | 27.27 g | ** |
| Beta-alanine | 1.5 g | 13.64 g | ** |
| Citrulline | 750 mg | 6818.25 mg | ** |
| Acetyl L-carnitine | 375 mg | 3409.13 mg | ** |
| N-acetyl L-tyrosine | 250 mg | 2272.75 mg | ** |
| PerforMelon® | 250 mg | 2272.75 mg | ** |
| Caffeine | 175 mg | 1590.93 mg | ** |
| Piperine | 5.0 mg | 45.46 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L - (+) - tartaric acid), flavorings, anti-caking agents (calcium silicate, silica), L-citrulline, dye (beetroot, beta carotene, curcumin ), acetyl-L-carnitine hydrochloride, thickeners (sodium carboxymethylcellulose, xanthan gum, carrageenan), N-acetyl-L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), natural caffeine, sweeteners (sucralose , acesulfame K), nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol. | |||
| Allergen Information | |||
| It does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
|||
| 330 g | green apple | ||
| Serving size: 11 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (11 g) | 100 g | RI% * |
| Energy | 146 kJ / 35 kcal | 1331 kJ / 318.19 kcal | ** |
| Vitamin D | 5 mcg | 45.46 mcg | 100% |
| Vitamin B1 | 2 mg | 18.18 mg | 179% |
| Niacin | 17 mg | 154.55 mg | 106% |
| Vitamin B6 | 2 mg | 18.18 mg | 140% |
| Folic acid | 200 mcg | 1818.2 mcg | 100% |
| Vitamin B12 | 9 mcg | 81.82 mcg | 360% |
| Pantothenic acid | 10 mg | 90.91 mg | 167% |
| Amino acids | 3.3 g | 30 g | ** |
| L-citrulline | 1.5 g | 13.64 g | ** |
| Beta-alanine (as Carnosyn®) | 1.5 g | 13.64 g | ** |
| N-acetyl-L-tyrosine | 250 mg | 2272.75 mg | ** |
| Creatine monohydrate | 3.4 g | 30.91 g | ** |
| L-carnitine | 375 mg | 3409.13 mg | ** |
| Caffeine | 175 mg | 1590.93 mg | ** |
| Grapefruit bioflavonoids | 50 mg | 454.55 mg | ** |
| Panax notogingseng | 50 mg | 454.55 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Creatine monohydrate, amino acids (L-citrulline, Beta-alanine (as Carnosyn®), n-acetyl-L-tyrosine), acidity regulators (citric acid, malic acid, tartaric acid), aroma, L-carnitine. vitamins (pyridoxine hydrochloride, nicotinamide, alcium d-pantothenate, cyanocobalamin, thiamine hydrochloride, cholecalciferol, pteroylmonoglutamic acid), grapefruit bioflavonoid complex, natural caffeine, thickeners (cellulose, xanthan gum, silicate, carrageenan, , sweeteners (sucralose, acesulfame K), Panax notoginseng, dye (lutein). | |||
| Allergen Information | |||
| It does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
|||
| 330 g | kiwi | ||
| Serving size: 11 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (11 g) | 100 g | RI% * |
| Energy | 0 g | 0 g | ** |
| Fat | 0 g | 0 g | ** |
| Carbohydrates | 0 g | 0 g | ** |
| Protein | 0 g | 0 g | ** |
| Salt | 0 g | 0 g | ** |
| Vitamin D | 5.1 mcg | 46.36 mcg | 101% |
| Thiamine | 2.1 mg | 19.09 mg | 187 |
| Niacin | 17 mg | 154.55 mg | 107% |
| Vitamin B6 | 2.0 mg | 18.18 mg | 140% |
| Folic acid | 208 mcg | 1890.93 mcg | 104% |
| Vitamin B12 | 9.1 mcg | 82.73 mcg | 363% |
| Pantothenic acid | 10 mg | 90.91 mg | 167% |
| Creatine monohydrate | 3.4 g | 30.91 g | ** |
| of which creatine | 3.0 g | 27.27 g | ** |
| Beta-alanine | 1.5 g | 13.64 g | ** |
| Citrulline | 750 mg | 6818.25 mg | ** |
| Acetyl L-carnitine | 375 mg | 3409.13 mg | ** |
| N-acetyl L-tyrosine | 250 mg | 2272.75 mg | ** |
| PerforMelon® | 250 mg | 2272.75 mg | ** |
| Caffeine | 175 mg | 1590.93 mg | ** |
| Piperine | 5.0 mg | 45.46 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L - (+) - tartaric acid), aroma, anti-caking agents (calcium silicate, silica), L-citrulline, acetyl-L-carnitine hydrochloride, thickeners ( carboxymethylcellulose sodium, xanthan gum, carrageenan), N-acetyl-L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), natural caffeine, sweeteners (sucralose, acesulfame K), dye (curcumin), nicotinamide , D-pantothenate calcium, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol. | |||
| Allergen Information | |||
| It does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
|||
| 330 g | watermelon | ||
| Serving size: 11 g | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (11 g) | 100 g | RI% * |
| Energy | 0 g | 0 g | ** |
| Fat | 0 g | 0 g | ** |
| Carbohydrates | 0 g | 0 g | ** |
| Protein | 0 g | 0 g | ** |
| Salt | 0 g | 0 g | ** |
| Vitamin D | 5.1 mcg | 46.36 mcg | 101% |
| Thiamine | 2.1 mg | 19.09 mg | 187 |
| Niacin | 17 mg | 154.55 mg | 107% |
| Vitamin B6 | 2.0 mg | 18.18 mg | 140% |
| Folic acid | 208 mcg | 1890.93 mcg | 104% |
| Vitamin B12 | 9.1 mcg | 82.73 mcg | 363% |
| Pantothenic acid | 10 mg | 90.91 mg | 167% |
| Creatine monohydrate | 3.4 g | 30.91 g | ** |
| of which creatine | 3.0 g | 27.27 g | ** |
| Beta-alanine | 1.5 g | 13.64 g | ** |
| Citrulline | 750 mg | 6818.25 mg | ** |
| Acetyl L-carnitine | 375 mg | 3409.13 mg | ** |
| N-acetyl L-tyrosine | 250 mg | 2272.75 mg | ** |
| PerforMelon® | 250 mg | 2272.75 mg | ** |
| Caffeine | 175 mg | 1590.93 mg | ** |
| Piperine | 5.0 mg | 45.46 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Creatine monohydrate, beta-alanine, flavor, acids (citric acid, malic acid, L - (+) - tartaric acid), anti - caking agents (calcium silicate, silica), L-citrulline, acetyl-L-carnitine hydrochloride, thickeners ( sodium carboxymethylcellulose, xanthan gum, carrageenan), N-acetyl-L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), natural caffeine, sweeteners (sucralose, acesulfame K), colorant (beetroot), nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol. | |||
| Allergen Information | |||
| It does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
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