- Creatine monohydrate 5g
Amix
Creatine Monohydrate 500 g
Creatine Monohydrate is probably the most widely accepted supplement. Creatine Monohydrate is a basic building block of creation of creatine phosphate, represents a source of energy in cells. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
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Amix Creatine Monohydrate - micronized creatine monohydrate
Creatine Monohydrate is probably the most widely accepted supplement. Creatine Monohydrate is a basic building block of creation of creatine phosphate, represents a source of energy in cells. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Benefits
- increases performance
- accelerates recovery
- source of energy in cells
Directions of use
Mix 3/4 scoop (3 g) with 200-300 ml of water or juice and drink immediately. Use approx. 30-60 minutes before training. Athletes using Creatine Monohydrate should consume at least 2000 ml of water daily to maximize hydration.
Ratings and Reviews
Directions of use
Mix 3/4 scoop (3 g) with 200-300 ml of water or juice and drink immediately. Use approx. 30-60 minutes before training. Athletes using Creatine Monohydrate should consume at least 2000 ml of water daily to maximize hydration.
Supplement Facts
| 500 g | unflavoured | ||
| Serving size: 5 g | |||
| Servings per container: 100 | |||
| Nutrition Information | Per Serving (5g) | 100 g | RI%* |
| Energy | 0 kJ / 0 kcal | 0 kJ / 0 kcal | ** |
| Fat | 0 Mr | 0 Mr | ** |
| Carbohydrates | 0 Mr | 0 Mr | ** |
| Protein | 0 Mr | 0 Mr | ** |
| Creatine monohydrate | 5000 mg | 100000 mg | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI is not determined | |||
| Ingredients | |||
| Pure creatine monohydrate. | |||
| Allergen Information | |||
| Does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
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