Nutrition

Robust shaker with a capacity of up to 1000 ml, which will provide you with sufficient hydration before, during and after training. In addition, it is made of high quality plastic, free of BPA and DEHP. It can be washed in a dishwasher, stored in a freezer and is microwave safe.

A hefty portion of nutritionally balanced protein porridge based on gluten-free oatmeal. High protein, fibre and added superfoods make it an unbeatable breakfast or snack. Porridge with a portion of high-quality whey protein is supplemented with calcium and vitamins D and K, which contribute to optimal bone health. The countless benefits are crowned by a great taste with freeze-dried banana or real chocolate chunks.

Thermobooster Shot is an ideal helper during a diet regime and hard training. It contains an effective combination of carnitine, choline, synephrine, ginseng, as well as vitamin B6 and magnesium, which have beneficial effects on the nervous system, energy metabolism and reduction of fatigue and exhaustion. In addition, Thermobooster Shot is completely caffeine-free, so you can enjoy your traditional portion of coffee in peace.

A nutritional supplement containing Ashwagandha KSM-66 extract. The plant Withania somnifera, also known as "Indian ginseng," is a small shrub with yellow flowers and is one of the most commonly used herbs in Ayurvedic medicine. The quality of each capsule is guaranteed by certified raw material – a high-quality standardized extract from the root of Ashwagandha (Withania somnifera). This extract contains 5% active ingredients (withanolides), determined using advanced HPLC methods.

100% micronized creatine monohydrate Creapure® enriched with taurine and vitamin B12. Proven Creatine from Gaspari Nutrition sets a new standard among creatine monohydrates. Its micronized form guarantees perfect solubility in water or other beverages. Creatine supplementation is suitable for all athletes who want to achieve maximum performance. Creatine increases physical performance during short-term successive doses of very intense exercise. The positive effects can be achieved at a daily dose of 3 g of creatine.

A caffeine-free booster in a convenient single-dose shot, ideal for training sessions even in the evening. Pump Shot provides your muscles with essential amino acids during workouts, enhancing their performance. Gotu kola extract improves concentration and brings a sense of overall well-being. Vitamin B6 and choline in the product support energy metabolism. Vitamin B6 also helps reduce fatigue and exhaustion, supports proper nervous system function, and aids in the formation of red blood cells. Try Nutrend Pump Shot and experience training at maximum performance!

A protein bar suitable for vegetarians, which contains up to 20 g of high-quality protein. It is also characterized by a high fiber content and no added sugar. Optimum Nutrition Protein Bar is great at any time as a substitute for a small meal. Athletes will appreciate the bar before training, when it will replenish the necessary carbohydrates, which will provide enough energy for sports performance. After training, in addition to the listed carbohydrates, the bar also provides high-quality proteins that contribute to muscle growth and maintaining muscle mass.

Mass Core is ideal for supporting muscle growth and effective regeneration after demanding sports performance. It contains a rich mixture of nutrients suitable for the volume phase of training, including 10 essential vitamins that are essential during increased physical activity. Thanks to its excellent absorbability, you can take Mass Core an hour before training or immediately after it.