- Magnesium 450mg
- Pyridoxine (vitamin B6) 10.5mg
- Zinc 30mg
Gaspari Nutrition
ZM-Complex 90 capsules
One of the most time-tested and proven supplement formulas is now available from Gaspari Nutrition®! ZM-COMPLEX has proven itself as the premier sleep and recovery option for over two decades, thanks to its inclusion of powerful vitamins & minerals like Zinc, Magnesium, and Vitamin B6.
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Gaspari Nutrition ZM-Complex - a unique patented blend of magnesium, zinc and vitamin B6
One of the most time-tested and proven supplement formulas is now available from Gaspari Nutrition®! ZM-COMPLEX has proven itself as the premier sleep and recovery option for over two decades, thanks to its inclusion of powerful vitamins & minerals like Zinc, Magnesium, and Vitamin B6. Athletes can deplete levels of these compounds far more quickly than the average person which may cause a decrease in muscle protein synthesis and sleep quality. By using Gaspari Nutrition® ZM-COMPLEX, you guarantee that you have the optimal vitamin and mineral levels necessary to be at your best, each and every day.
Benefits
- 450 mg magnesium per serving
- 30 mg of zinc per serving
- enriched with vitamin B6
Directions of use
Take 3 capsules a day, ideally on an empty stomach before a meal, or before bedtime.
Ratings and Reviews
Directions of use
Take 3 capsules a day, ideally on an empty stomach before a meal, or before bedtime.
Supplement Facts
| 90 capsules | unflavoured | ||
| Serving size: 3 capsules | |||
| Servings per container: 30 | |||
| Nutrition Information | Per Serving (3 capsules) | 100 g | RI% * |
| Energy | 0 kJ / 0 kcal | 0 kJ / 0 kcal | ** |
| Fat | 0 g | 0 g | ** |
| Carbohydrates | 0 g | 0 g | ** |
| Protein | 0 g | 0 g | ** |
| Vitamin B6 (pyridoxine HCL) | 10.5 mg | 0 mg | 750% |
| Magnesium (magnesium citrate) | 450 mg | 0 mg | 120% |
| Zinc (zinc bisglycinate) | 30 mg | 0 mg | 300% |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Magnesium citrate, zinc bisglycinate, pyridoxine HCL, gelatin (capsule), vegetable magnesium stearate, silica. | |||
| Allergen Information | |||
| It does not contain allergens. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
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