- Beta-alanine 2750mg
- Citrulline 2992.5mg
- AAKG (L-arginine-alpha-ketoglutarate) 2004.5mg
DY Nutrition
Blood and Guts 19 g
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. The goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic.
- Fast shipping
- 3000+ products in stock
- 1.000.000+ customers
- Professional customer support
DY Nutrition Blood and Guts - extremely strong pre-workout designed by Dorian Yates
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. The goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.
Benefits
- 3000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance
- 2750 mg Beta-Alanine for prolonged muscle Endurance
- 2000 mg Arginine AKG for enhanced Strength
- 250 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection
- 175 mg Caffeine for increased Focus
- Vitamin B3 and 3 natural extracts for relentless energy and fatigue reduction
The ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.
Dorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.
Directions of use
Mix 1 serving (1 scoop = 9,5 g) in 250 to 300 ml of water and consume 30 minutes before training.
Directions of use
Mix 1 serving (1 scoop = 9,5 g) in 250 to 300 ml of water and consume 30 minutes before training.
Supplement Facts
19 g | mango | ||
Serving size: 9.5 g | |||
Servings per container: 2 | |||
Nutrition Information | Per Serving (9.5 g) | 100 g | RI%* |
Energy | 42 kJ / 10 kcal | 440 kJ / 105.27 kcal | ** |
Fat | 0 g | 0 g | ** |
of which saturated | 0 g | 0 g | ** |
Carbohydrates | 0.2 g | 2.11 g | ** |
of which sugars | 0.01 g | 0.11 g | ** |
Protein | 2,3 g | 24.21 g | ** |
Salt | 0 g | 0 g | ** |
Vitamin B3 | 23.8 mg | 250.54 mg | 149% |
L-citrulline DL-malate (2:1) | 2992.5 mg | 31502.05 mg | ** |
of which citrulline | 2042.5 mg | 21501.4 mg | ** |
A-AKG complex | 2004.5 mg | 21101.37 mg | ** |
L-arginine | 1339.5 mg | 14100.92 mg | ** |
Calcium alpha-ketoglutarate | 665 mg | 7000.46 mg | ** |
Beta-alanine | 2750 mg | 28949.25 mg | ** |
L-tyrosine | 250 mg | 2631.75 mg | ** |
Green tea (Camellia sinensis) leaf extract 30:1 | 125 mg | 1315.88 mg | ** |
total polyphenols | 118.5 mg | 1247.45 mg | ** |
caffeine | 6.5 mg | 68.43 mg | ** |
Orange lemon tree (Citrus sinensis) 100% peel extract | 93 mg | 979.01 mg | ** |
Caffeine anhydrous | 175 mg | 1842.23 mg | ** |
Guarana (Paullinia cupana) extract | 20.5 mg | 215.8 mg | ** |
caffeine | 4.5 mg | 47.37 mg | ** |
Black pepper (Piper nigrum) (25-35:1) | 0.95 mg | 10 mg | ** |
piperine | 0.85 mg | 8.95 mg | ** |
* Reference intake of average adult (8400 kj/ 2000 kcal) | |||
** RI is not determined | |||
Ingredients | |||
L-citrulín DL-malát (2:1), beta alanín, A-AKG komplex (L-arginín, kalcium alfa ketoglutarát), protihrudkujúce látky (oxid kremičitý, vápenaté soli kyseliny ortofosforečnej), aróma, L-tyrozín (voľná forma aminokyseliny), maltodextrín, kofeín bezvodý, extrakt z listov zeleného čaju (Camellia sinensis) (štandardizovaný na 95% polyfenolov a 5% kofeínu), sladidlá (sukralóza, acefulfám K), sladký pomaranč (Citrus sinensis) 100% extrakt zo šupky, kofeín bezvodý, nikotínamid, extrakt zo semien guarany (Paullinia cupana) (štandardizovaný na 22% kofeínu), farbivo (beta karotén), extrakt z plodov čierneho korenia (Piper nigrum) (štandardizovaný na 95% piperínu). | |||
Allergen Information | |||
Does not contain allergens. | |||
Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
19 g | pear-kiwi | ||
Serving size: 9.5 g | |||
Servings per container: 2 | |||
Nutrition Information | Per Serving (9.5 g) | 100 g | RI%* |
Energy | 42 kJ / 10 kcal | 440 kJ / 105.27 kcal | ** |
Fat | 0 g | 0 g | ** |
of which saturated | 0 g | 0 g | ** |
Carbohydrates | 0.2 g | 2.11 g | ** |
of which sugars | 0.01 g | 0.11 g | ** |
Protein | 2,3 g | 24.21 g | ** |
Salt | 0 g | 0 g | ** |
Vitamin B3 | 23.8 mg | 250.54 mg | 149% |
L-citrulline DL-malate (2:1) | 2992.5 mg | 31502.05 mg | ** |
of which citrulline | 2042.5 mg | 21501.4 mg | ** |
A-AKG complex | 2004.5 mg | 21101.37 mg | ** |
L-arginine | 1339.5 mg | 14100.92 mg | ** |
Calcium alpha-ketoglutarate | 665 mg | 7000.46 mg | ** |
Beta-alanine | 2750 mg | 28949.25 mg | ** |
L-tyrosine | 250 mg | 2631.75 mg | ** |
Green tea (Camellia sinensis) leaf extract 30:1 | 125 mg | 1315.88 mg | ** |
total polyphenols | 118.5 mg | 1247.45 mg | ** |
caffeine | 6.5 mg | 68.43 mg | ** |
Orange lemon tree (Citrus sinensis) 100% peel extract | 93 mg | 979.01 mg | ** |
Caffeine anhydrous | 175 mg | 1842.23 mg | ** |
Guarana (Paullinia cupana) extract | 20.5 mg | 215.8 mg | ** |
caffeine | 4.5 mg | 47.37 mg | ** |
Black pepper (Piper nigrum) (25-35:1) | 0.95 mg | 10 mg | ** |
piperine | 0.85 mg | 8.95 mg | ** |
* Reference intake of average adult (8400 kj/ 2000 kcal) | |||
** RI is not determined | |||
Ingredients | |||
L-citrulline DL-malate (2:1), beta alanine, A-AKG complex (L-arginine, calcium alpha ketoglutarate), anti-caking agents (silica, calcium salts of orthophosphoric acid), L-tyrosine (free form of amino acid), maltodextrin, caffeine anhydrous, green tea (Camellia sinensis) leaf extract (standardized to 95% polyphenols and 5% caffeine), sweeteners (sucralose, acefulfám K), flavourings, sweet orange (Citrus sinensis) 100% peel extract, caffeine anhydrous, nicotinamide, guarana seed extract (Paullinia cupana) (standardised to 22% caffeine), black pepper fruit extract (Piper nigrum) (standardised to 95% piperine), colours (E102, E132). | |||
Allergen Information | |||
Does not contain allergens. | |||
Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
19 g | strawberry | ||
Serving size: 9.5 g | |||
Servings per container: 2 | |||
Nutrition Information | Per Serving (9.5 g) | 100 g | RI%* |
Energy | 42 kJ / 10 kcal | 440 kJ / 105.27 kcal | ** |
Fat | 0 g | 0 g | ** |
of which saturated | 0 g | 0 g | ** |
Carbohydrates | 0.2 g | 2.11 g | ** |
of which sugars | 0.01 g | 0.11 g | ** |
Protein | 2,3 g | 24.21 g | ** |
Salt | 0 g | 0 g | ** |
Vitamin B3 | 23.8 mg | 250.54 mg | 149% |
L-citrulline DL-malate (2:1) | 2992.5 mg | 31502.05 mg | ** |
of which citrulline | 2042.5 mg | 21501.4 mg | ** |
A-AKG complex | 2004.5 mg | 21101.37 mg | ** |
L-arginine | 1339.5 mg | 14100.92 mg | ** |
Calcium alpha-ketoglutarate | 665 mg | 7000.46 mg | ** |
Beta-alanine | 2750 mg | 28949.25 mg | ** |
L-tyrosine | 250 mg | 2631.75 mg | ** |
Green tea (Camellia sinensis) leaf extract 30:1 | 125 mg | 1315.88 mg | ** |
total polyphenols | 118.5 mg | 1247.45 mg | ** |
caffeine | 6.5 mg | 68.43 mg | ** |
Orange lemon tree (Citrus sinensis) 100% peel extract | 93 mg | 979.01 mg | ** |
Caffeine anhydrous | 175 mg | 1842.23 mg | ** |
Guarana (Paullinia cupana) extract | 20.5 mg | 215.8 mg | ** |
caffeine | 4.5 mg | 47.37 mg | ** |
Black pepper (Piper nigrum) (25-35:1) | 0.95 mg | 10 mg | ** |
piperine | 0.85 mg | 8.95 mg | ** |
* Reference intake of average adult (8400 kj/ 2000 kcal) | |||
** RI is not determined | |||
Ingredients | |||
L-Citrulline DL-Malate (2:1), Beta alanine, A-AKG complex (L-Arginine, Calcium Alpha Ketoglutarate), Anti-caking agents (Silicon dioxide, Calcium salts of orthophosphoric acid), L-Tyrosine (free amino acid form), Maltodextrin, Caffeine anhydrous, Green tea (Camellia sinensis) leaf extract (standardised to 95% Polyphenols and 5% Caffeine), Sweeteners (Sucralose, Acefulfame-K), Sweet orange (Citrus sinensis) 100% peel extract, Caffeine anhydrous, Nicotinamide, Flavouring, Guarana (Paullinia cupana) seed extract (standardised to 22% Caffeine), Colour (E124), Black pepper (Piper nigrum) fruit extract (standardised to 95% Piperine). | |||
Allergen Information | |||
Does not contain allergens. | |||
Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
19 g | watermelon | ||
Serving size: 9.5 g | |||
Servings per container: 2 | |||
Nutrition Information | Per Serving (9.5 g) | 100 g | RI%* |
Energy | 42 kJ / 10 kcal | 440 kJ / 105.27 kcal | ** |
Fat | 0 g | 0 g | ** |
of which saturated | 0 g | 0 g | ** |
Carbohydrates | 0.2 g | 2.11 g | ** |
of which sugars | 0.01 g | 0.11 g | ** |
Protein | 2,3 g | 24.21 g | ** |
Salt | 0 g | 0 g | ** |
Vitamin B3 | 23.8 mg | 250.54 mg | 149% |
L-citrulline DL-malate (2:1) | 2992.5 mg | 31502.05 mg | ** |
of which citrulline | 2042.5 mg | 21501.4 mg | ** |
A-AKG complex | 2004.5 mg | 21101.37 mg | ** |
L-arginine | 1339.5 mg | 14100.92 mg | ** |
Calcium alpha-ketoglutarate | 665 mg | 7000.46 mg | ** |
Beta-alanine | 2750 mg | 28949.25 mg | ** |
L-tyrosine | 250 mg | 2631.75 mg | ** |
Green tea (Camellia sinensis) leaf extract 30:1 | 125 mg | 1315.88 mg | ** |
total polyphenols | 118.5 mg | 1247.45 mg | ** |
caffeine | 6.5 mg | 68.43 mg | ** |
Orange lemon tree (Citrus sinensis) 100% peel extract | 93 mg | 979.01 mg | ** |
Caffeine anhydrous | 175 mg | 1842.23 mg | ** |
Guarana (Paullinia cupana) extract | 20.5 mg | 215.8 mg | ** |
caffeine | 4.5 mg | 47.37 mg | ** |
Black pepper (Piper nigrum) (25-35:1) | 0.95 mg | 10 mg | ** |
piperine | 0.85 mg | 8.95 mg | ** |
* Reference intake of average adult (8400 kj/ 2000 kcal) | |||
** RI is not determined | |||
Ingredients | |||
L-Citrulline DL-Malate (2:1), Beta alanine, A-AKG complex (L-Arginine, Calcium Alpha Ketoglutarate), Anti-caking agents (Silicon dioxide, Calcium salts of orthophosphoric acid), L-Tyrosine (free amino acid form), Maltodextrin, Caffeine anhydrous, Green tea (Camellia sinensis) leaf extract (standardised to 95% Polyphenols and 5% Caffeine), Sweeteners (Sucralose, Acefulfame-K), Sweet orange (Citrus sinensis) 100% peel extract, Caffeine anhydrous, Nicotinamide, Flavouring, Guarana (Paullinia cupana) seed extract (standardised to 22% Caffeine), Colour (E124), Black pepper (Piper nigrum) fruit extract (standardised to 95% Piperine). | |||
Allergen Information | |||
Does not contain allergens. | |||
Warning | |||
Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children, for pregnant women, for nursing women. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
Buying options
Out of stock
Out of stock
Out of stock
Out of stock
Out of stock
Out of stock
Out of stock
Out of stock
Out of stock
Out of stock
Out of stock
Out of stock