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Amino Acids & BCAAs

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Amino acids might sound like a term straight out of a science textbook, but they play a pivotal role in our everyday health and fitness. As the building blocks of proteins, they're integral to nearly every function in our bodies. Let's dive into the world of amino acids and their subset, BCAAs, to understand their significance.

What are Amino Acids?

Amino acids are organic compounds that combine to form proteins. When proteins are digested or broken down, amino acids are left. There are 20 different amino acids, but not all are made by our body. Nine of these are termed 'essential', meaning we must get them from our diet.

BCAAs: A Special Trio

BCAAs, or Branched-Chain Amino Acids, refer to three specific amino acids: leucine, isoleucine, and valine. These are a subset of essential amino acids and are especially vital for muscle metabolism and growth.

Why Are They Important?

  1. Muscle Growth & Repair: Amino acids, especially BCAAs, play a crucial role in building and repairing muscle tissue.
  2. Energy Production: They help in producing energy during workouts.
  3. Neurotransmitter Production: Amino acids are precursors to neurotransmitters, impacting mood and brain function.
  4. Immune System Support: They aid in producing antibodies that fight off illnesses.

Benefits of Supplementing with Amino Acids & BCAAs:

  1. Enhanced Muscle Recovery: Faster recovery post-workouts.
  2. Reduced Muscle Soreness: Lessens the pain after intense physical activity.
  3. Improved Exercise Performance: BCAAs can enhance endurance.
  4. Support in Muscle Preservation: Can help prevent muscle loss during weight loss or aging.

How to Incorporate Them:

While amino acids are naturally found in foods like meat, dairy, and beans, many people turn to supplements, especially for BCAAs, to ensure they're getting enough. These can be in the form of pills, powders, or ready-to-drink beverages.

Amino acids, with BCAAs taking a special spotlight, are the unsung heroes of our physiological processes. Whether you're a fitness enthusiast, an athlete, or someone simply keen on optimal health, understanding and adequately integrating these compounds can make a world of difference.

Availability
Price
ALLNUTRITION BCAA Max Support 500 g
-24%
ALLNUTRITION
BCAA Max Support 500 g
BCAA powder enriched with glutamine and taurine.
ALLNUTRITION Citrulline 200 g
-27%
ALLNUTRITION
Citrulline 200 g
An amino acid involved in increased blood flow.
ALLNUTRITION Beta Alanine 250 g
-24%
ALLNUTRITION
Beta Alanine 250 g
Powdered beta alanine in refreshing flavors.
ALLNUTRITION Beta Alanine 500 g
-16%
ALLNUTRITION
Beta Alanine 500 g
Powdered beta alanine in refreshing flavors.
ALLNUTRITION Glutamine Recovery Amino 500 g
-22%
ALLNUTRITION
Glutamine Recovery Amino 500 g
Pharmaceutical grade L-glutamine powder.
ALLNUTRITION Glutamine Recovery Amino 250 g
-30%
ALLNUTRITION
Glutamine Recovery Amino 250 g
Pharmaceutical grade L-glutamine powder enriched with taurine.
ALLNUTRITION BCAA Instant 400 g
-34%
ALLNUTRITION
BCAA Instant 400 g
Instant BCAA 2:1:1 amino acids with excellent solubility in powder form.
ALLNUTRITION BCAA Max Support Instant 500 g
-18%
ALLNUTRITION
BCAA Max Support Instant 500 g
Instantized BCAA powder enriched with glutamine.
ALLNUTRITION L-Carni Shock 80 ml
-15%
ALLNUTRITION
L-Carni Shock 80 ml
Fast-absorbing liquid L-carnitine shot enriched with green tea extract.
ALLNUTRITION Beta-alanine Endurance Max 250 g
-24%
ALLNUTRITION
Beta-alanine Endurance Max 250 g
Beta alanine powder enriched with taurine and vitamin B6.
ALLNUTRITION Beta-alanine Endurance Max 240 capsules
-10%
ALLNUTRITION
Beta-alanine Endurance Max 240 capsules
Beta alanine enriched with taurine and vitamin B6.
ALLNUTRITION Beta-alanine Endurance Max 500 g
-16%
ALLNUTRITION
Beta-alanine Endurance Max 500 g
Beta alanine powder enriched with taurine and vitamin B6.
ALLNUTRITION BCAA 2:1:1 1000 XtraCaps 180 capsules
-17%
ALLNUTRITION
BCAA 2:1:1 1000 XtraCaps 180 capsules
Highly concentrated BCAA amino acids in capsule form.
ALLNUTRITION BCAA 1100 300 capsules
-23%
ALLNUTRITION
BCAA 1100 300 capsules
Highly concentrated BCAA 2:1:1 amino acids in capsules.
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