Nutrition

Scientifically proven, HPLC-tested creatine monohydrate known for its excellent solubility and bioavailability. Creatine supplementation is suitable for all athletes aiming to achieve maximum performance. Creatine replenishes the body's natural creatine stores, which can enhance physical performance during short-term, high-intensity training. The positive effects are noticeable with a daily dose of just 3 g of creatine.

Creatine supplementation is suitable for all athletes who want to achieve maximum performance. Creatine replenishes the body's natural supply of creatine, which can increase physical performance during short-term high-intensity training. The positive effects are already evident at a daily dose of 3 g of creatine. The human body contains an average of 80 g to 130 g of creatine (of which 1% to 2% is digested or excreted during the day). Creatine is produced naturally in the organs (liver, kidneys, pancreas), but it is still only half the required daily intake.