- Proteins 11g
- Carbs 62g
- Fat 7.7g
MyProtein
100% Instant Oats 2500 g
Milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk - making breakfast time super-simple and nutritious. With 11 g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.
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MyProtein 100% Instant Oats - milled Scottish oats in an ultra-fine powder
MyProtein Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk - making breakfast time super-simple and nutritious. With 11 g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake. Instant Oats are also packed with fibre, and all the carbs needed to fuel your body - for a perfect start to any day. They’re the perfect choice any time of the day. Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!
Benefits
- excellent source of carbohydrates with a low GI
- perfect long-lasting energy source
- delicious taste
- helps lower cholesterol
- low in sugar, high in fiber
- promotes muscle regeneration
- restores glycogen in muscles
- suitable for vegetarians and vegans
Directions of use
The carbohydrates in Instant Oats will contribute to muscle recovery after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100 g) to 150 - 250 ml of water or your favourite beverage within 4 hours of exercise. Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours after exercise.
Ratings and Reviews
- 4 out of 5 stars 4 / 5 Vanilla
- 5 out of 5 stars 5 / 5 Chocolate smooth
- 5 out of 5 stars 5 / 5 Vanilla
- 1 out of 5 stars 1 / 5 Chocolate smooth
- 5 out of 5 stars 5 / 5 Vanilla
- 5 out of 5 stars 5 / 5 Chocolate smooth
Directions of use
The carbohydrates in Instant Oats will contribute to muscle recovery after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100 g) to 150 - 250 ml of water or your favourite beverage within 4 hours of exercise. Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours after exercise.
Supplement Facts
| 2500 g | chocolate smooth | ||
| Serving size: 100 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (100 g) | 100 g | RI% * |
| Energy | 1481 kJ / 354 kcal | 1481 kJ / 354 kcal | ** |
| Fat | 8.2 g | 8.2 g | ** |
| of which saturated | 1.5 g | 1.5 g | ** |
| Carbohydrates | 55 g | 55 g | ** |
| of which sugars | 1.0 g | 1 g | ** |
| Dietary fiber | 9.9 g | 9.9 g | ** |
| Protein | 9.8 g | 9.8 g | ** |
| Salt | 0.25 g | 0.25 g | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Oatmeal (91%), cocoa powder, aroma, sweetener (sucralose). | |||
| Allergen Information | |||
| Contains cereals containing gluten. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C. Do not exceed the stated recommended daily dose. |
|||
| 2500 g | unflavoured | ||
| Serving size: 100 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (100 g) | 100 g | RI% * |
| Energy | 1607 kJ / 384 kcal | 1607 kJ / 384 kcal | 18% |
| Fat | 7.7 g | 7.7 g | 12% |
| of which saturated | 1.4 g | 1.4 g | 7% |
| Carbohydrates | 62 g | 62 g | 19% |
| of which sugars | 1.1 g | 1.1 g | 1% |
| Dietary fiber | 11 g | 11 g | ** |
| Protein | 11 g | 11 g | 24% |
| Salt | <0.01 g | 0 g | 4% |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Oatmeal (100%). | |||
| Allergen Information | |||
| Contains cereals containing gluten. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C. Do not exceed the stated recommended daily dose. |
|||
| 2500 g | vanilla | ||
| Serving size: 100 g | |||
| Servings per container: 25 | |||
| Nutrition Information | Per Serving (100 g) | 100 g | RI% * |
| Energy | 1498 kJ / 358 kcal | 1498 kJ / 358 kcal | ** |
| Fat | 8.0 g | 8 g | ** |
| of which saturated | 1.2 g | 1.2 g | ** |
| Carbohydrates | 57 g | 57 g | ** |
| of which sugars | 4.4 g | 4.4 g | ** |
| Dietary fiber | 9.2 g | 9.2 g | ** |
| Protein | 10 g | 10 g | ** |
| Salt | 0.25 g | 0.25 g | ** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) | |||
| ** RI not specified | |||
| Ingredients | |||
| Oatmeal (96%), aroma, sweetener (sucralose). | |||
| Allergen Information | |||
| Contains cereals containing gluten. | |||
| Warning | |||
Keep in a cool, dry place under 25 °C. Do not exceed the stated recommended daily dose. |
|||
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